nutritional information                            

Organic Rye Flour
Country of Origin: Australia

Rye is moderately dark in colour with a strong, robust flavour.

It has a low gluten content and is easily digestible. 

USES: Bread making - Rye Flour can be used to make yeast-raised bread,

but because of the limited gluten content, these are relatively "heavy".

Rye flour is often mixed with other flours to make lighter loaves. -

Pumpernickel is a heavy, moist, strongly-flavoured bread made from

wholegrain rye and caraway seeds, Baked foods such as pancakes,

muffins or biscuits and makes an excellent natural sourdough starter.