nutritional information                            

        certified organic Lsa mix
        product of Australia
LSA is a combination of linseed (flaxseed), sunflower seeds and almonds. Linseed is a good source of essential fatty acids (Omega 3, 6 and 9) and fibre. Sunflower seeds are rich in vitamin E, magnesium and tryptophan. Almonds contain protein, vitamins and minerals including vitamin B6, vitamin E and magnesium.
Together, these ingredients make LSA a nutritious, cleansing, natural food. It may assist digestion, elimination, circulation, immunity, nerve function, joint mobility and over-all well-being. LSA is a great addition to your daily diet.
To Serve: Simply sprinkle over cereal or ice cream, whip into yoghurt or blend into shakes and smoothies.