nutritional information                            

       certified organic quinoa flour AND GLUTEN FREE
       product of Bolivia
Organic Quinoa pronounced ’keen-wa’ is a gluten-free grain that is rich in essential amino acids, vitamin B2, E and A, & contains more iron than any other grain.
Quinoa (Chenopodium quinoa) was cultivated and eaten by pre-Incan cultures 6000 years ago. The Incas considered it magical because of its high nutritional value calling it ’Chisiya mama’ - mother grain. Quinoa is one of the only known grains that provide all the essential amino acids needed by the human body.
Quinoa is a versatile, quick cooking & very nutritious. It is often used by people on gluten-free diets. It can be substituted in any recipe calling for rice & is also great in soups and salads.