willowvale organics brazil nuts 100g
[wv29]
 $5.10 
willowvale organics brazil nuts 100g

nutritional information                            

    per 20g per 100g
energy 577.6kj       888kj
protein 2.88g 14.40g
fat (total) 13.9g 69.50g
saturated 2.96g 14.80g
carbohydrate .48g 2.40g
sugars .42g 2.10g
sodium .4mg 2mg

       certified organic raw brazil nuts
       product of BOLIVIA
Brazil nuts have a rich creamy taste, similar in texture to the coconut. They can be used as additional ingredients in muesli, cakes, desserts or nut mixes. Alternatively just enjoy as them as a snack plain, roasted or salted. Brazil nuts are the seed of the rainforest Amazonian tree ’Bertholettia Excelsa’. The nuts grow in clusters of 12 to 24 inside 5 or 6 inch pods that fall from great heights when ripe, so harvesting can be a dangerous occupation. Also know as ’Cream Nuts’ or ’Para Nuts’ . They are a natural source of Selenium, protein and fibre. 

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