Cannellini Beans
product of china
The large white cannellini beans are very popular in Italy and are related to the kidney bean. These tasty beans are excellent in salads, soups and stews. Popular dishes include minestrone and fagioli (pasta and beans).Cannellini beans (as are most beans) are low in fat and are high in fibre for good digestive function and also to assist in lowering cholesterol re-absorption.Remember that combining beans or pulses with a grain (like rice) gives you complete protein.