nutritional information                            

       certified organic chic peas
       product of Australia
Organic chickpeas have a mild nutty flavour and are great for hummus, soups, curries, salads & pasta dishes and are gluten free. Also known as garbanzos, chickpeas are mild in flavour and keep their unique round shape when cooked. 
To cook these organic chickpeas, soak overnight in water. Add 1 cup of  peas to 3-4 cups of water bring to the boil for 2-3 mins, reduce heat, cover & simmer for 2 hours or until soft.