5 Minute 4 Ingredient Raw Power Bars

recipe 5 Minute 4 Ingredient Raw Power Bars

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recipe by:http://www.beyondthepeel.net


        10 dates, pitted

  • 1 1/2 cups nuts (I used walnuts)
  • 1/4 cup cocoa powder (raw cacao is best nutritionally, but expensive)
  • 1/4 cup coconut oil

Put the nuts in a food processor and blend until crumbly like fresh bread crumbs. Add the remaining ingredients and blend until it begins to clump together. Scrape down the sides if necessary and repeat. Line a loaf pan with plastic wrap, parchment paper or wax paper. Press the mixture firmly into the pan, either with a wet hand or your hand wrapped in plastic wrap or a plastic baggie works best. Allow to cool in refrigerator to set.