Our Organics Borlotti beans 3kg
organic borlotti beans 3kg gluten free
ingredients: organic borlotti beans
Also known as 'cranberry beans' or 'common bean'. A variety of the kidney bean, borlotti beans are widely used in Italian and Portuguese cuisine.
The Borlotti bean has a mild nutty flavour with a smooth, creamy texture and is great for casseroles, stews and salads.
Borlotti beans are low in fat and are high in fibre for good digestive function and also to assist in lowering cholesterol re-absorption.
Remember that combining beans or pulses with a grain (like rice) gives you complete protein.
NOTE: Before use, all beans should be soaked in cold water overnight or for at least ten hours. Make sure you cover the beans with a large volume of water because they will swell up considerably. When ready to cook, discard the soaking water and briefly rinse the beans under running water. This process is important as to reduce burping, flatulence and abdominal discomfort.
- gluten free
sizes: 500g ,3kg
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