PLEASE NOTE OATS ARE NOT GLUTEN FREE 

Organic Quick Oats 3kg

ingredients: organic rolled oats

information: 

Quick Oats are perfect for busy mornings. Ideal  to cook in the microwave, these rolled oats are cut to deliver a creamy bowl of goodness.

100% wholegrain oats and contains beta-glucan, a soluble fibre that naturally helps lower cholesterol re-absorption^. Add water or skim milk, then top with banana, figs, blueberries, or a dollop of honey, for a quick and healthy start to your day.

• Natural superfood
• Made from 100% Australian wholegrain oats
• Source of fibre
• Contains beta-glucan (helps lower cholesterol re-absorption^)
• Organic

^ A 40g serve of oats provides a minimum of 1 g beta –glucan. Oats can help lower cholesterol re-absorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol  re-absorption.

How To:

You can cook our  Quick Oats on a stove top or microwave, however we recommend using the microwave for our Quick Oats as it is so easy and super fast to prepare.

add your chosen liquid - water ( 3/4 cup) or milk ((2/3 cup(regular, coconut, almond rice etc.)) to 1/2 cup of our Organic Quick Oats

Cook on high for 1 1/2 Minutes, take out of the microwave and stir, cook for a further 1 minute.

Once cooking time is finished take out (careful bowl may be hot!) and add your favourite toppings!

sizes: 500g, 1kg, 3kg

origin:Australia