recipe- Sugar Free Coconut Rough

recipe- Sugar Free Coconut Rough

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Sugar Free Coconut Rough



a little treat very easy thanks Steph The Natural Nutrionist

recipe by http://thenaturalnutritionist.com.au/sugar-free-coconut-rough/

gluten free, sugar free, dairy free and soy free chocolate. It’s extremely low fructose too. This will bring back childhood memories, satisfy your sweet tooth, 

Ingredients

½ cup coconut oil
¼ cup almond butter/spread
¼ cup coconut flakes
2 tablespoons cacao powder or 4 large squares 85% dark chocolate*
2 tablespoons rice malt syrup
Method

Mix all ingredients into a bowl and melt over boiling water until thoroughly combined and slightly runny.
Pour into moulds, or spread onto a tray lined with baking paper and freeze for half an hour.
Remove from moulds, or cut into bite sized pieces and serve. If you’re making it in advance, simply store in an airtight container in the freezer.
- See more at:http://thenaturalnutritionist.com.au/sugar-free-coconut-rough/#sthash.C9cbr3t0.dpuf