here is what you should be buying that is is season at the markets
vegetables
- asparagus
- beans
- capsicum
- celery
- cucumber
- eggplant
- lettuce
- onions
- okra
- peas
- potatoes
- radish
- sweetcorn
- tomatoes
- zucchini
fruits
- apricots
- avocadoes
- bananas
- berries: blackberries,blueberries,rapbberries,strawberries
- citrus:oranges and limes
- grapes
- lychees
- mangoes
- melons
- passionfruit
- pears
- pineapple
- stone fruit