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Beans, Pulses and Legumes



Pulses are the seeds of a legume and are a main food staple in the human diet. Various kinds of pulses are able to survive in different types of soil and atmosphere.

Legumes are shrubs, herbs and trees that grow multi-leaf stalks and reproductive flowers that produce pod-shaped fruit. The pods typically house the pulses, such as pea pods.
High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too.

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