Our Organics Almond Meal 250g
Organic Almond Meal 250g gluten free
ingredients:organic ground almonds
information:Creamy and speckled in colour as the husks or skins have not been removed prior to the almonds being ground into meal. Used as an ingredient in cooking including cakes and biscuits. These almonds have not been blanched prior to being ground into meal.Almond meal is just ground up almonds. A good source of protein and several other nutrients, almond meal is more calorie-dense than traditional flour.
approximately ¼ cup, of almond meal contains 160 calories. It provides 14 g of fat, only 1 g of which is saturated. The rest of the fat in almond meal is unsaturated, the type that can help lower cholesterol and promote heart health when used instead of saturated and trans fats. Almond meal also provides 6 g of protein per ¼ cup. Almond meal provides 6 g of carbohydrates.
- gluten free
- certified organic
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