Our Organics Dates 200g
Organic Dates 200g gluten free
ingredients:organic dates raw
information: This medium-large size fruit is broadly oblong to oval in shape. It ripens from a yellow to amber, curing to a very dark earthen brown. When cured the flesh is firm. This fruit has a distinctive honey caramel flavour.
- Are almost completely carbohydrate
- High in vitamin B3 and B5, potassium, calcium and magnesium
- Good amount of iron (non-heme) 10 medium dates contains 3mg of iron (best if taken with vitamin C)
- certified organic
- gluten free
- CAUTION: CONTAINS PITS, not suitable for young children’s lunch boxes.
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